Preparing for pregnancy involves more than just tracking cycles—it’s about nourishing your body and mind. With Symbi’s Women’s Preconception Tea, you can support hormone balance, reduce stress, and promote overall...

When it comes to preparing for parenthood, we often focus on women’s health and fertility, but male fertility is just as important. Taking steps to support reproductive health can make...

A sitz bath is a warm, shallow bath designed to soothe the perineal area. Traditionally used for postpartum care, sitz baths help alleviate discomfort, reduce swelling, and promote tissue healing...

Pregnancy is a journey of transformation—physically, emotionally, and spiritually. As your baby grows and your body stretches to support this new life, it’s natural to seek support that’s both effective...

The postpartum season is a sacred window of transformation. As your body begins to heal from birth and your heart adjusts to the rhythm of new motherhood, herbalism offers a...

If you're struggling with hormonal hair loss, know that there are natural and nurturing solutions available. Incorporating herbal remedies into your routine can provide the gentle support your hair needs.

Herbal support provides a natural and effective way to restore and maintain gut health. Herbs such as ginger, turmeric, and green tea extract offer powerful anti-inflammatory and antioxidant properties, while...

Healing your gut and reducing inflammation is a multifaceted approach that involves dietary changes, stress management, and the inclusion of beneficial herbs. By adopting a gut-friendly diet, staying hydrated, managing...

Chances are if you've spent anytime online recently you've probably seen Mast Cell Activation Syndrome (MCAS) pop-up. Let's dive into the topic today. 

There are a few causes behind PCOS, one being insulin resistant PCOS. One significant aspect that is often overlooked is the intricate relationship between PCOS and blood sugar regulation which...

In the realm of holistic health, maintaining stable blood sugar levels is a cornerstone of overall well-being. Symbi's newest supplement, Blood Sugar Balance stands out as a beacon of hope, drawing from herbal ingredients to...

Eczema, characterized by dry, itchy, inflamed skin, affects millions of people worldwide, with its prevalence steadily rising in recent years. While the exact cause of eczema remains elusive, emerging research...